3 Infused Water Recipe to Help You Detox

I love to drink homemade protein smoothies pre or post-workout, but for the most part, I do drink mostly water every single day.

I will be honest with you, water can be a bit boring sometimes and I can struggle with maintaining my water intake. So, I decided to play with the idea of making more infused water that will help me continue to drink water on a daily basis.

Infused water has no calories and no added sugar like some store-bought fruity drinks. Infused water has plenty of health benefits that can be gained from and your body will definitely thank you in the long run for it. Here are a few reasons why you should drink more infused water:

  • Flushes toxins from your system
  • Naturally helps your body release fat cells for water weight loss
  • Improves your mood
  • Fills you up easily without the need or craving to eat junk food
  • Keeps your organs healthy
  • Skin glowing and hydrated

And much more . . .

It sounds amazing and trusts me the taste is just as awesome. I listed three easy recipes that you can try on your own to experience.

Berries Oh La La

  • Sliced lemon, blueberries, strawberries, mint, and water

Tropical Breeze

  • Sliced lime, fresh watermelon juice (juiced from fresh watermelons), mint and water

Apple Spice

  • Sliced apple, cinnamon sticks, and water

Comment and let me know if you tried any of these amazing infused water listed above and also let me know if you have a favorite.  Currently, my favorite is apple spice.

If you’ve also experienced similar recipes or have personally made, please feel free to share it with me. I would love to try it!

Until next time, keep inspiring . . .

Posted by

A lifestyle blogger, fitness fanatic, fabulous chef, and aspiring entrepreneur. Her plan is to take over the world, but for now, achieving her goals and dreams are first of many to accomplish on her bucket list.

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