ALKALINE DIET: DAY ONE UPDATE

The first day of my alkaline diet started on April 13th. I have already downloaded a free alkaline food chart where this has helped me to plan the foods I have already purchased to eat for the weekend and upcoming week. My first day was fairly simple. After I came home from the gym, I […]

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I CHOOSE THE 14 DAYS ALKALINE DIET

I would like to think that I’m someone who eats pretty healthy. But for the past few weeks, I have been curious about starting an alkaline diet. If you’re not sure or have never heard what an alkaline diet is then let me share a few facts about it. The alkaline diet is based on […]

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3 Biggest Challenges I Struggle With As A Starting Entrepreneur

The beginning of entrepreneurship is the most difficult to keep up with. There’s so much information to learn that not only do you focus on being a boss, but you must also be willing to become the student at the same time. I will tell you firsthand from my experience, this shit ain’t easy! It’s […]

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5 Simple Ways To Boost Your Creativity

Believe it or not, activating your creativity side is not as hard people try to make it sound. It’s more about finding the most simple things in your life to make that part of you happen. In the past, I use to think for someone to have great powers of releasing all their creativeness had […]

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6 Things I Did Wrong In My 20’s

Sharing my story isn’t always easy to do but I do know not sharing can leave you voiceless in the world. So, I decided to share six common mistakes I have made in my 20’s that I’m now learning shouldn’t be repeated again during my lifetime or invest in the opportunity in doing better as […]

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Favorite YouTubers To Follow on Self-Improvement & Creativity

I have always been someone who loves to learn or advance myself to be in tune with my creativity as well as my self-improvement. I believe there’s nothing better than gifting yourself in receiving the knowledge of educating yourself in what sparks your interests, passions, talents, and inspirations. Many people ask me what do I […]

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Goals For 2019 Through The Artist of Life Workbook By Lavendaire‚Äč

Out with the old and in with the new. Happy New Year everyone! 2019 has finally arrived. Just like everyone else in the world, I’m looking at 2019 as a door of opportunities for creating my best year ever. Unfortunately, I have said this many times before and I’ve allowed situations to stop me from […]

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3 Infused Water Recipe to Help You Detox

I love to drink homemade protein smoothies pre or post-workout, but for the most part, I do drink mostly water every single day. I will be honest with you, water can be a bit boring sometimes and I can struggle with maintaining my water intake. So, I decided to play with the idea of making […]

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