6 Things I Did Wrong In My 20’s

Sharing my story isn’t always easy to do but I do know not sharing can leave you voiceless in the world. So, I decided to share six common mistakes I have made in my 20’s that I’m now learning shouldn’t be repeated again during my lifetime or invest in the opportunity in doing better as […]

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Favorite YouTubers To Follow on Self-Improvement & Creativity

I have always been someone who loves to learn or advance myself to be in tune with my creativity as well as my self-improvement. I believe there’s nothing better than gifting yourself in receiving the knowledge of educating yourself in what sparks your interests, passions, talents, and inspirations. Many people ask me what do I […]

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Goals For 2019 Through The Artist of Life Workbook By Lavendaire​

Out with the old and in with the new. Happy New Year everyone! 2019 has finally arrived. Just like everyone else in the world, I’m looking at 2019 as a door of opportunities to creating my best year ever. Unfortunately, I have said this many times before and I’ve allowed situations to stop me from […]

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3 Infused Water Recipe to Help You Detox

I love to drink homemade protein smoothies pre or post workout, but for the most part, I do drink more water all day and every day. I will be honest water can be a bit boring and sometimes I struggle with keeping up or maintaining my water intake. So, I decided to play with the […]

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The Power of Meal Prepping

It’s amazing how the power of meal prepping can literally shape your week. It’s so simple to do that it helps to encourage proper self-care on yourself. Not only is it important to be consistent but also staying on track will aid the success of proper health and fitness execution. To have a complete and […]

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